Burritos

Burritos may seem healthy, but the kind you get at a restaurant has more than just rice and beans, lettuce, tomatoes and salsa. A single flour tortilla at Chipotle is 300 calories, and that doesn't even include the cheese, guacamole, sour cream, and other fatty add-ons.

Get it guilt-free: Order your burrito in a bowl, and stick to the healthy stuff: black beans, brown rice, lean protein, and lots of veggies.