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Moisturize

Healthy Leg

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Moisturize

A good leg care regime also includes moisturizing your skin and pampering your feet and ankles. Massaging while you moisturize also helps stimulate circulation.


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After Running
Sprint for Lean Legs
Skip the Ankle Weights
Get Off the Ground
Start Left
Before Running
Hold It
Elevate
Dumbbell Goblet Squat
Exercise
Put your feet up
Slow Down
More ...


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