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Healthy Leg

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Attention Action

By making these efforts a regular practice you will help your leg veins However, if you are experiencing leg pain, leg swelling, numbness, tingling, cramping, or see skin discoloration, ulceration or varicose veins, we encourage you to take the time to schedule a consultation with your physician or to make an appointment for an assessment with one of the Advanced Vein Centers vein doctors.


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Exercise
Slow Down
Use leg makeup
Split Jump
Kettlebell Swing
Attention Action
Hold It
Lunge like a Ballerina
Stand Up More Often During Your Day
Refresh your legs
Train From All Angles
Vary Your Pushing Speed
More ...


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