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Lean Protein

Healthy Breakfast

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Lean Protein

Adding a little lean protein to your lunch (think: tofu chicken fish or beans) is an easy way to stay satisfied throughout the afternoongram for gram protein will keep you feeling fuller longer compared to carbohydrates and fat. Pack in the protein with these high protein low cal lunch recipes.


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Blueberries
Eggs
Lean Protein
Strawberry Parfaits
Greek yogurt
Burritos
Flaxseed
Cranberry juice
Scrambled Eggs with Smoked Salmon Asparagus and Goat Cheese
Almond butter
Oatmeal Buttermilk and Blueberry Pancakes
Grapefruit
More ...


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