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Lean Protein

Healthy Breakfast

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Lean Protein

Adding a little lean protein to your lunch (think: tofu chicken fish or beans) is an easy way to stay satisfied throughout the afternoongram for gram protein will keep you feeling fuller longer compared to carbohydrates and fat. Pack in the protein with these high protein low cal lunch recipes.


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Multigrain Blueberry Waffles
One Minute Cheesy Mushroom Scramble
Yogurt
Buy Fresh Beans
Raspberries
Strawberry Parfaits
Berry Breakfast Smoothie
Peanut Butter
Bananas
Lean Protein
Orient Express Oatmeal
Tea
More ...


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