Eggs
Healthy Breakfast
![](/appimg/Healthy-Breakfast/Eggs.jpg)
Eggs
Eggs deliver protein which is great for dieters. Compared to carbohydrates and fat protein keeps you satisfied longer. Plus in one study dieters who ate eggs for breakfast felt fuller longer and lost more than twice as much weight as those who got the same amount of calories from a bagel for breakfast.
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Breakfast/Whole-Wheat Bread.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Breakfast/Flaxseed.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Breakfast/Wheat germ.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Breakfast/Bananas.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Breakfast/Strawberry Parfaits.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Breakfast/Yogurt.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Breakfast/Orient Express Oatmeal.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Breakfast/Multigrain Blueberry Waffles.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Breakfast/Peanut Butter.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Breakfast/Whole Grains.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Breakfast/Grapefruit.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Breakfast/Burritos.jpg)
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