Running low on sleep Pick up some soy milk
Get Rid of Acne for Smooth Skin

Running low on sleep Pick up some soy milk
Wu keeps a carton in her fridge at all times to fake a good night sleep.The natural anti inflammatory reduces swelling while soy proteins hydrate skin to soften the look of crow feet.The cold temperature helps shrink swelling and constricts veins to make eyes look less bloodshot.To make soothing, redness busting compresses, pour a small amount of soy milk in a bowl, dunk two cotton balls, and squeeze out the excess.Then hold the cotton balls over your eyes (or any other area where you have red or irritated skin) for five minutes.
Do not wait to moisturize
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Strip off your makeup before bed
Drop dairy from your diet even that little bit in your latte
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