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Healthy heart

Forever Young Naturally Lifestyle

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Healthy heart

Age brings increased susceptibility to cardiovascular disease—one of the greatest risk factors is simply being over 65. Reducing risk is relatively simple: stop smoking, eat healthily, and be active most days. Happily, what's good for the heart keeps the brain acting youthfully, too.


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De stressing Tense and release
Stop Smoking Involve professionals
Keeping joints moving Have a love in
Positive thinking Just play
Healthy heart Sleep well
What menopause Herbal help
What menopause Visit a homeopath
Boosting immunity Good combination
A good night s sleep Make a soothing herbal sleeping bag
Healthy heart Love fruit and vegetables
Beating anxiety Anxiety flower remedies
Keeping joints moving Keep exercising
More ...


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