Detoxing Dry brushing
Forever Young Naturally Lifestyle
Detoxing Dry brushing
Before a shower or bath dry-brush the skin with a loofah or body brush, making long strokes in the direction of the heart. This boosts circulation and sweeps away dead skin cells. It also acts as something of an antidote to a sedentary lifestyle.
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Positive thinking
Boosting immunity Try transcendental
Positive thinking Smile at strangers
Detoxing Passive twisting
Positive thinking Count your blessings
Detoxing Smoke free home
Boosting immunity Burn tea tree
Beating anxiety Float away
Stop Smoking Try acupuncture
Boosting immunity Wash out your nose!
Keeping joints moving Eating by color More ...
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