Give Yourself

a quick facial Pour a little grapeseed oil or oil blend onto the palm of one hand. Rub the palms together, then rub the backs of the hands. Begin by stroking the backs of your fingers up from neck to jaw, alternating hands. Work on both sides of the neck. Repeat from jaw to cheekbone on both sides. Now run alternate index fingers from eyebrow to hair line. Circle your temples with your middle fingers, then massage the lobes of the ears, circling them between fingers and thumbs.