Feet Elevated Plank
Exercises Ideas
Feet Elevated Plank
Make the conventional plank more difficult by finding a raised surface such as a chair or low table you dont want the surface to be too high.
One Arm Push Up
Russian Leg Curl
Muscle Up
Jumping Lunge
Sit Up
Aztec Push Up
Reverse Lunge
Feet Elevated Push Up
Jump Squat
Knee Slap Push Up
6YTWL
Feet Elevated Inverted Row More ...
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