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Lamb

Best Foods to Eat to Gain Muscle

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Lamb

With a 9:1 Protein to carb ratio and slammed with B12 for energy


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Tomatoes
BRAN MUFFINS
Papaya
Olive Oil
Green Tea
Bananas
Apples
Berries
Pineapple
Whole Grains
Almonds
Cantaloupe
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