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Consuming More Zucchini

Benefits of Zucchinis

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Consuming More Zucchini

Zucchini is as tasty eaten raw as it is cooked. Try cutting raw zucchini into sticks, and pair it with healthy condiments, like hummus or guacamole. Use a vegetable peeler to cut zucchini into long, thin strips, and mix them with lemon juice, olive oil and pepper for an easy to prepare but flavorful salad. Saute zucchini in vegetable broth, then add flavor with freshly chopped basil or mint, or brush zucchini strips with olive oil and then grill until cooked.


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Antioxidant vitamins
Prevents Cancer
Tatume
Vitamins
Costata romanesco
Lower Cholesterol
stores
It has an international pedigree
Health benefits of zucchini
Selection
You can eat the blossoms
Moderate source of folates
More ...


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