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Inflammation

Benefits of Watermelons

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Inflammation

Choline is a very important and versatile nutrient in watermelon that aids our bodies in sleep, muscle movement, learning and memory. Choline also helps to maintain the structure of cellular membranes, aids in the transmission of nerve impulses, assists in the absorption of fat and reduces chronicinflammation.


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Excellent sources of multivitamin B
Perfect fruit for skin problems
Skin
As an exfoliator
Improves Eye Health
Cancer
Heart Care
Constipation
Anti aging agent
Cholesterol
How to incorporate more watermelon into your diet
Get wrinkle free skin
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