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Cholesterol

Benefits of Watermelons

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Cholesterol

Watermelon juice is healthful in preventing cholesterol from clogging arteries and can increase HDL, the good cholesterol, reducing the risks of cardiovascular diseases. The unsaturated fatty acids in watermelon seeds keep the skin moisturized, soft, firm, well-toned and prevent acne and other skin disorders.


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Magnesium
Unsaturated Fats
Watermelon seeds contain lycopene
Itchiness
Improves Eye Health
Building on Folk Medicine
Itands rich in vitamins and minerals but low in calories
Cancer
Get the youthful look
It could even combat cancer
Bladder problems
Alkaline forming
More ...


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