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Arthritis

Benefits of Watermelons

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Arthritis

The rich beta-carotene and vitamin C content in this big fruit do wonders in quenching inflammation that contributes to conditions like osteoarthritis or rheumatoid arthritis. it is highly dependent on the variety of watermelon and the ripeness. Beta carotene and lycopene is usually bio-available in the highest quantities once the watermelon is completely ripe, and don


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Fibre rich fruit
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Caution
Excellent sources of multivitamin B
Natural moisturizer
Iron
Essential Amino Acids
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