Good for digestion
Benefits of Tomatoes

Good for digestion
Eating tomatoes daily can keep your digestive system healthy as it prevents both, constipation and diarrhoea. It also prevents jaundice and effectively removes toxins from the body. Many hundreds of cultivar varieties with different type and size, either organic, hybrid or genetically modified are being in use. Most cultivars produce red fruits; however, a number of cultivars with yellow, orange, pink, purple, green, or white colors are also a common scene.
Prevents Signs of Ageing
Abundant Source of Antioxidants
Increases the concentration of lycopenein their breast milk
Anti Cancer Benefits
Vitamin A
Prevents Excess Oil Secretion
Tomatoes contain all four major carotenoids
Nutritional breakdown of tomatoes
Nutritional Profile
Tomato contains important nutrients
Healthier fats
Improves vision More ...
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