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Considered a vegetable

Benefits of Tomatoes

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Considered a vegetable

Tomatoes are often considered a vegetable, though in actuality they are a citrus fruit. Tomatoes are an incredibly versatile food. They are delicious eaten raw, in salads or on sandwiches, and take on a wonderful sweetness when cooked. Their high acid content makes them a perfect food for canning. Tomatoes are such an important part of the American diet that it


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Cell Repair and Muscle Building
Tomatoes contain all four major carotenoids
Filling Food
Cardiovascular Support
Maintaining blood health
Reduces risk of heart disease
Ward off Cancer
Glowing Skin
Prevents Eye Diseases
Prevents Excess Oil Secretion
Perfect Astringent
Prevents Gallstones
More ...


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