Skin Care
Benefits of Potatoes

Skin Care
VitaminC andBcomplexas well as minerals like potassium, magnesium, phosphorus and zinc are good for the skin. Apart from that, pulp obtained from crushed raw potatoes, mixed with honey, can work well in skin and face packs. This even helps to cure pimples and spots on the skin. Again, this pulp, if applied externally on burns, provides quick relief and faster healing. Smashed potatoes, and even water in which potatoes have been washed, are very good for softening and cleaning skin, especially around the elbows, and the back of the hands.
Other Benefits and Cautions
They contain Vitamin D
Good source of potassium
Description
Baked Potatoes
Potato Dishes
Weight Gain
Kidney Stones
Brain Function
GUT HEALTH
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