Pomegranates May Reduce Arthritis Symptoms Support Joint Health

Pomegranatesor pomegranate extract may help reduce joint pain and decrease inflammation in arthritis sufferers, according to research published in theIsraeli Medical Association Journal. The antioxidants in pomegranates may also help to reduce inflammation that contributes to the destruction of cartilage in your joints, a key reason for the pain and stiffness felt by many osteoarthritis sufferers.