Pomegranates
Benefits of Pomegranates
Pomegranates
Pomegranates are one of the best things you can put into your body. For starters, theyre a good source of vitamin C, a proven immunity booster. Just one fruit provides 16% of your recommended daily intake. (Unfortunately, you wont get added C from drinking pom juice: The pasteurizing process kills the vitamin). Here are four additional benefits of this wonder fruit:
Zinc Pomegranate juice is heart healthy Benefits of Pomegranate Juice for Women Helps to Heal Scars Protect from the Sun Keeps Alzheimers at bay Pomegranates May Have AntiCancer Properties Improves Digestion Good for Prenatal Care Preparation and serving method Help Lose Weight Cure Anemia More ...
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