Help to protect against macular degeneration
Benefits of Plum
Help to protect against macular degeneration
Plum can also help to protect against macular degeneration. Eating 3 servings of this fruit daily can lower the risk of developing age related macular degeneration. Try adding diced plums to your morning cereals or salads.
History
Essential for healthyeyeand good vision
Low in Fat
Plum can also help to reverse Adrenal gland fatigue
Lose weight naturally
Vitamin C
Cellular Health
Low in Calories
Obesity
Antioxidant Protection from Vitamin C
Vitamin B complex
Reduces sun damage
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