Significant Antioxidant Protection from Phenols
Benefits of Plum

Significant Antioxidant Protection from Phenols
The fresh version (plums) and the dried version (prunes) of the plant scientifically known asPrunus domesticahave been the subject of repeated health research for their high content of unique phytonutrients called neochlorogenic and chlorogenic acid. These substances found in plum and prune are classified as phenols, and their function as antioxidants has been well documented. These damage preventing substances are particularly effective in neutralizing a particularly dangerous oxygen radical called superoxide anion radical, and they have also been shown to help prevent oxygen based damage to fats.
The soluble fibre in plum
Cellular Health
Beneficial for the body
Keep your bowels regular
Normalizing Blood Sugar Levels and Helping with Weight Loss
Reduce the appearance of scar tissue
Plum
Obesity
Theyre a good source of vitamin K and beta carotene
Essential for healthyeyeand good vision
Vitamin K
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