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Prevent constipation

Benefits of Peas

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Prevent constipation

The high fiber content in peas improves bowel health and peristalsis.Pea is a quick growing, annual herbaceous vine that requires trellis to support its growth. It flourishes well in welldrained, sandy soil supplemented with adequate moisture and cool weather conditions. Short stalked green pods appear during late winter or spring. The pods measure about 23 inches long, swollen or compressed, straight or slightly curved, filled with single row of 210 lightgreen, smooth edible seeds.


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Tips for Preparing Green Peas
Stomach cancer prevention
Weight Loss
Vitamin A
Good for your heart
AntiAging
Fiber
Alzheimers and Arthritis
Considerations
Minerals
B Vitamins
Blood Sugar
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