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Good for Expectant Mothers

Benefits of Peas

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Good for Expectant Mothers

Fresh pea pods are considered as an excellent source of folic acid. Folates are Bcomplex vitamins that are required for DNA synthesis inside the cell. Research studies suggest that adequate amount of folate rich foods in expectant mothers would help in preventing neural tube defects in the newborn babies. So, peas are good for expectant mothers and the health of new born babies.


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