Warming and stimulating
Benefits of Mustard Seeds

Warming and stimulating
Mustard is warming and stimulating to the digestive system. It makes food taste better, and helps you to digest your food as well. The pungent taste and aroma of mustard might be best known here in North America for its iconic pairing with hot dogs and summer barbecues, however, the ancient Greeks had a better understanding its true medicinal value and attributed its discovery to Asclepius, demigod of medicine and healing.
White Mustard
low in calories
Brown Mustard
Dietary fibre
Improves immunity
Helps reduce constipation
Vitamin E
Blood pressure and Menopausal relief
Lowering Triglycerides
Asthma
Healthy Fats
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