Dietary fibre
Benefits of Mustard Seeds
Dietary fibre
Mustard seeds are a good source of dietary fibres that improve digestion in the body. They make the bowel movements better, thus improving the overall metabolism of the body. The fibre content here is mostly very readily soluble making it effective for use.
Uses Can help you lose weight Asthma Rheumatic arthritis Natural scrub Helps reduce constipation Interesting facts about mustard seeds Vitamin E Relieves Muscle Pains Calories Fat Cholesterol and Sodium Select and Store Fights infections More ...
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