A Few Words of Caution
Benefits of Mushroom

A Few Words of Caution
Mushrooms can be very dangerous! Most species of mushrooms are not edible, are highly poisonous and look strikingly similar to their edible counterparts. Dont ever try picking mushrooms for consumption from the woods unless you have been trained to identify them very well. Mushrooms have the unique ability to absorb the material that they grow on, either good or bad. This quality is what gives mushrooms so much of their beneficial power, but also their dangerous aspects. Many mushrooms, when picked in the wild, contain heavy metals, which can be very toxic, as well as air and water pollutants.
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