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Lowers Cholesterol

Benefits of Mangoes

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Lowers Cholesterol

The high levels of fiber, pectin and vitamin C help to lower serum cholesterol levels, specifically LowandDensity Lipoprotein (the bad stuff). It is also a very good source of vitaminandB6 (pyridoxine), vitaminandC and vitaminandE. Consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful oxygenandfree radicals. Vitamin Band6 or pyridoxine is required for GABA hormone production within the brain.


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An ancient fruit
Stomach Problems
Prevents Heat Stroke
Clears the Skin
Boosts Immune System
Helps in Diabetes
Strengthens your immune
Stomach Tonicand
Mango King of Fruits
Cautions
Potassium
Remedy for Heat Stroke
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