Potassium
Benefits of Kiwi Fruits

Potassium
A serving of California Kiwifruit has more potassium than a banana, ideal for maintaining fluid and electrolyte balance and for releasing energy during exercise. There are several benefits to adding kiwi juice to your diet. This unique fruit is packed full of valuable minerals, vitamins, antioxidants, and phytochemicals that help promote a healthy body. By juicing kiwi, you extract these nutrients into a liquid form that is easily absorbed into the bloodstream. Kiwi juice is an excellent source of vitamin A, C, E, K, potassium, magnesium, phosphorus, and copper.
Iron
Clearer complexion
Fights cardiovascular diseases
Stomach ulcer
Mental fatigue
Supports healthy birth
Hair growth
Constipation Prevention
Cancer
Better Sleep
Folic Acid
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