Protects Skin
Benefits of Iceberg lettuce
Protects Skin
The combination of vitamin E and vitamin C in this vegetable helps in keeping your skin healthy as you age. Vitamin E also provides protection against the suns harmful ultraviolet rays and reduces the risk of cataracts and macular degeneration.
Sandwiches
Aids Better Sleep
Supplies Nutrition
Lettuce Hair Benefits
Geography
Very low in calorie
Caution
Stimulates Hair Growth
Helps with Insomnia
Description and Taste
Fights Various Skin Problems
Leaf lettuce can help to protect your eyesight More ...
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