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Loose leaf

Benefits of Iceberg lettuce

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Loose leaf

As the name implies, this variety has loose leaves that are broad and curly. It has a delicate taste and slightly crispy texture. Bunches of lettuce should be checked for insects and the leaves having roots should be placed in a glass of water with a bag over the leaves and stored in the refrigerator. The most difficult part about storing lettuce is maintenance of moisture level. Too much moisture suffocates the lettuce leaves due to condensation, causing the lettuce to spoil faster.


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Amount of potassium
This green leafy vegetable
It has great immune capability
Helps Weight Loss
Alkaline formation and detoxification
Caution
More Iron
Cough
Consumption Tips
Vitamin C benefits
Aids Better Sleep
Vitamin K
More ...


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