Younger Looking Skin

Honeydew melon is an excellent source of vitamin C an antioxidant vitamin that helps to boost levels of collagen the protein that gives skin its youth and firmness. Vitamin C also plays an important role in the function of the immune system and may help to protect against colds and flu bugs during the long winter months. Low on iron? Vitamin C even helps with iron absorption. Enjoy a cup of honey dew melon balls and youll get half of the recommended daily requirement of vitamin C without having to take a supplement.