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Vitamin K

Benefits of Green chillis

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Vitamin K

The body needs vitamin K in order to produce proteins crucial for blood coagulation and to support the development and maintenance of bones. Each 1/2cup serving of green chilis contains 10.7 micrograms of vitamin K. For a man, this fulfills 8.9 percent o


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Cholesterol fighter
Increasing blood flow
Health stimulant
Excellent source of Vitamin
Dried green chili powder
Improves Immunity
Eye Care
Release of endorphins
A good source of Potassium and Iron
Fresh chillies are high in Vitamin C
Improves Mood
Vitamin K
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