Vitamin K
Benefits of Green chillis
Vitamin K
The body needs vitamin K in order to produce proteins crucial for blood coagulation and to support the development and maintenance of bones. Each 1/2cup serving of green chilis contains 10.7 micrograms of vitamin K. For a man, this fulfills 8.9 percent o
Skincare
It helps dissolve blood clots and aids in digestion
Prevents Constipation
Psychology
Dietary Fiber
Burning off calories
Fresh chillies are high in Vitamin C
The burn experienced by eating chili helps digestion
Nutritional Value of Green Chili
Capsaicin
Bone Care
Health stimulant More ...
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