Eye Care
Benefits of Green chillis

Eye Care
Since vitamin A is one of the major nutrients in the green chili, it is good for improving vision and helps keep the eye pain away from people of all the ages. Green chilies are highly rich in Vitamin A and Vitamin C content 2.A good source of Potassium and Iron: Green chilies contain Vitamins B and E also, and is low on calories 3.It also treats wrinkles, health of your heart.
USEFUL TIPS
Pain killer
It helps dissolve blood clots and aids in digestion
Chillies are also good in Bcomplex group of vitamins
They are excellent medicines for lungs
Protects against radiation
Weight Loss
Low in fat and contains the right kind of fat
Skincare
Prevents Constipation
Improves Immunity
Green chiliis a staple of Indian and South American diets More ...
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