Releases Saliva
Benefits of Green chillis

Releases Saliva
Foods that release saliva while chewing the food help in proper digestion of the food. Eating green chili helps in releasing saliva and it is thus mixed well while chewing the food. This helps in good digestion process. Fresh raw bell peppers and other sweet, mild variety peppers are being used as vegetables in cuisines in many parts of the world.
Digestion
Chillies contain good amount of minerals
Skincare
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Green chiliis a staple of Indian and South American diets
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