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Benefits of Gooseberry

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Oral Health

Daily intake of amla juice wards off bad breath and strengthens teeth. Gargling with a mixture of water and amla juice can provide relief from painful mouth ulcers. The Indian gooseberry tree is a small, deciduous tree that has feathery branches. The berries are fleshy and pale green, and have 6 dimly marked lobes. The flowers appear in dense clusters under the leaves, and hence the fruits grow in the same manner. The tree is indigenous to India.


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