Oral Health
Benefits of Gooseberry

Oral Health
Daily intake of amla juice wards off bad breath and strengthens teeth. Gargling with a mixture of water and amla juice can provide relief from painful mouth ulcers. The Indian gooseberry tree is a small, deciduous tree that has feathery branches. The berries are fleshy and pale green, and have 6 dimly marked lobes. The flowers appear in dense clusters under the leaves, and hence the fruits grow in the same manner. The tree is indigenous to India.
Infection
How Many Amla to Eat a Day
Other Benefits
Soothes Inflammation
Brain health
Amla pickles and chutneys
Immunity System
Diabetes
Skin Brightener
Gooseberries are a significant source of fiber
Bone Health
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