Other Benefits
Benefits of Gooseberry
Other Benefits
Amla juice comprises of many minerals and vitamins such as carotene, phosphorus, calcium, iron and vitamin B complex; and hence, is a powerful antioxidant. It protects against oxidative stress by eliminating free radicals. It fortifies our liver, strengthens your lung, nourishes your brain, improves muscle tone, improves your urinary system and balances stomach acids. In fact, according to Ayurveda, regular consumption of amla juice promotes longevity.
Facts about Gooseberry Natural Sedatives Skin Brightener Nervous system health Phytonutrients Nutritional Benefits of Amla Prevents Osteoporosis and Arthritis Rich source of Vitamin C Reduces Pigmentation Amla in your regular diet and beauty routine What is Gooseberry Burns Fat More ...
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