Soothes Inflammation
Benefits of Gooseberry

Soothes Inflammation
The anti inflammatory properties in amla juice help in reducing the swelling in the joints caused by arthritis. By reducing inflammation, it also protects and eases the tissues of the digestive tract. A teaspoon of powdered dried Amla mixed with 2 teaspoons of jiggery taken twice every day for a month helps treat rheumatism.












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