Heals Mouth Ulcers

Suffering from mouth ulcers frequently? Then amla juice is the best solution for your problem. Dilute the amla juice in half a cup of water. Gargle with this mixture daily for best results. Do you know that amla benefits in reducing arthritis pain? It has anti inflammatory properties which help in reducing the swelling and joint pain of knees caused due to arthritis. Have raw amla or amla juice daily in the morning.