Cautions about Figs
Benefits of Figs

Cautions about Figs
Figs are a very safe food, although they do have a slight laxative effect and so should not be consumed to excess, particularly when dried. When picking figs, a small amount of fig latex may be produced from the stem. Some people have an allergy to this white fluid and should wear gloves when picking figs. This fluid is not present in the fruit itself, but only the stem.
High in Fiber
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Prevents Signs of Ageing
Lower cholesterol
Breaking Constipation
Constipation
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Cures irondeficiencyanemia
Urinary calcium loss
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