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High In Fiber

Benefits of Fennel Seeds

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High In Fiber

100 grams of fennel seeds provides over 150% the DV of dietary fiber. Fiber helps balance the metabolism, aids in digestion and cleanses the colon and easing constipation condition.


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Culinary uses
Blood Pressure and Occular Pressure Reduction
How to Grow Fennel
Potential Risks
Eliminates cold and the inhaling of steam
Help for newborn babie
individual Concerns
Vital vitamins
Fennel is native
Antioxidants
Benefits to the Skin
Widely used in Greek cooking
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