Ayurveda and Fennel Seeds
Benefits of Fennel Seeds

Ayurveda and Fennel Seeds
Fennel seeds are known as Mishi in Ayurveda and have numerous health benefits. In Ayurveda, saunf is considered to be light, non unctuous, dry (ruksa) and cold. It is appetizer, carminative/purgative, an anti spasmodic, an anti emetic and a hepatic herb. It alleviates vata, pitta and ama dosa, promotes strength (Balya). Fennel seeds play a major role in Ayurveda for gas, stomach and respiratory related problems.
Aromatic teaste
Decreasing colic in babies
What Fennel seeds contain
Medicinal uses
Unique Phytonutrients with Antioxidant
Increasing sex drive
Anti Inflammatory
Potential Risks
Blood Pressure and Occular Pressure Reduction
Anti bacterial properties
In Depth Nutritional Profile
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