Improves Flu Symptoms
Benefits of Elderberry
Improves Flu Symptoms
Decrease the length and severity of your flu symptoms. Common flu symptoms like fever, chills, sore throat, muscle aches and fatigue may go away faster if you take elderberry syrup as recommended on the bottle. According to a study in the Journal of International Medical Research, patients given elderberry syrup recovered an average of 4 days faster from the flu than those not taking the supplement. Elderberries have even been shown in the labs to help prevent swine and avian flu strains.
Reduce the onset of flu symptoms
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