Elderberry for Weight Loss

Elderberry may help you loose weight, according to an observational study conducted by C. Chrubasik and associates from the Institute of Forensic Medicine, University of Freiburg, Germany. The study included 80 participants who consumed daily elderberry juice enriched with elderberry flower and berry powder extracts, as well as asparagusbased extracts. The authors found that this herbal formula significantly improved not only the weight, but the blood pressure, physical and emotional state of participants as well. More research is needed to confirm these clinical findings.