Vitamin A
Benefits of Chives
Vitamin A
Chives contain abundant amount of vitamin A in the form of betacarotene. During digestion, this betacarotene is split into two vitamin A molecules by the enzymes. A quarter cup serving of chives provides 522 International Units or IUs of vitamin A.
Strengthens Hair Follicles
STYLES
Soups
Prostate cancer
Cooking Chives
Applications
A good source of betacarotene
GROWING IT AT HOME
Vitamin A
Chives Are Hardy
AntiInflammatory
Chives Nutritional Properties More ...
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