Vitamin A
Benefits of Chives
Vitamin A
Chives contain abundant amount of vitamin A in the form of betacarotene. During digestion, this betacarotene is split into two vitamin A molecules by the enzymes. A quarter cup serving of chives provides 522 International Units or IUs of vitamin A.
Other Cousins
Applications
Treatment of Dull Hair
Chives Basics
Banish plant mildew
STORAGE
Digestion
In the Garden
Cultivation
Chive Pests
AntiInflammatory
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