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Vitamin A

Benefits of Chives

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Vitamin A

Chives contain abundant amount of vitamin A in the form of betacarotene. During digestion, this betacarotene is split into two vitamin A molecules by the enzymes. A quarter cup serving of chives provides 522 International Units or IUs of vitamin A.


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Spring Flower Salad
Applications
Treatment of Hair Loss
Calories and Fat
Lemon chive rice
Cultivation
A good source of betacarotene
Chives Nutritional Properties
Antibiotic Properties
Improved Heart Health
CHIVES PROPERTIES
Planting Instructions
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