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Calories and Fat

Benefits of Chives

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Calories and Fat

Chives can be a healthy alternative to other flavorings as they are relatively low in calories and saturated fat. A quarter cup of chives offers just 4 calories. It does not contain sodium and each serving of chives provides only one tenth of a gram of fat.


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About This Plant
CHIVES PROPERTIES
Chives are very low in calories
Cooking Chives
Spring Flower Salad
Vegetables
Planting Instructions
Where to Grow Chives
STORAGE
Vitamin A
The juice of the plant
Soups Stews Salads and Sauces
More ...


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