Vitamin K
Benefits of Chives
Vitamin K
A quarter cup serving of chives provides 26 micrograms of vitamin K which is approximately onefifth of the daily recommended intake for men and 29% for women.This vitamin activates a number of enzymes in your body, including those required for bone mineralization and cell growth.
Cardiovascular Benefits
Vegetables
A good source of betacarotene
Chinese Chives
Dosage and Administration
Treatment of Dull Hair
High folic content of chives
Care
Chives Basics
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