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Bone Strength

Benefits of Chives

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Bone Strength

Chives are a rich source of vitamin K, according to Spang. The vitamin is important for longterm bone health, according to Danya Epstein, naturopathic physician and resident at Bastyr Center for Natural Health. Vitamin K assists the regulation of cells that help to prevent bone demineralization.


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Allicin
Soups Stews Salads and Sauces
Applications
In the Garden
How To Grow Chives
Chives
Chives Basics
Heals Wounds
Main Dishes
Prevent erosion of your soil
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