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Endosperm

Benefits of Cereals

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Endosperm

Unfortunately, this layer is also lost during processing. When the endosperm is utilized, this large central part of the kernel has high percentage of starch and protein and is low in vitamin or mineral content.


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Brown Rice
Bran
Source of Energy
Oats
Rice
Source of Vitamins
Fonio
Maintains Blood Sugar Level
Types of Cereals
Multimorbidity
Endosperm
Wheat
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