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How to Enjoy

Benefits of Cauliflower

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How to Enjoy

Puree cooked cauliflower, add fennel seeds and your other favorite herbs and spices and serve as soup. Because of its shape and taste, cauliflower florets make wonderful crudite for dipping in sauces. cauliflower head too is made up of tightly clustered florets that begin to form but halted at bud stage. This coolseason vegetable prefers fertile rich adequate moisture in the soil to flourish. Several cultivars exist other than common snowwhite variety, including green, orange, purple, and romanesco heads.


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Health power
Cancer Prevention
Pregnancy support
Promotes Weight Loss
Cauliflower with Turmeric
Cauliflowers Antiinflammatory Benefits
Cardiovascular support
Caution
Cauliflowers Antioxidant Benefits
Cauliflower and Digestive Support
Eat Raw
Look for Firm and Tightly Closed Heads
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