How to Enjoy
Benefits of Cauliflower

How to Enjoy
Puree cooked cauliflower, add fennel seeds and your other favorite herbs and spices and serve as soup. Because of its shape and taste, cauliflower florets make wonderful crudite for dipping in sauces. cauliflower head too is made up of tightly clustered florets that begin to form but halted at bud stage. This coolseason vegetable prefers fertile rich adequate moisture in the soil to flourish. Several cultivars exist other than common snowwhite variety, including green, orange, purple, and romanesco heads.
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Cancer Prevention
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Vitamin C
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